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FREE COURSE Ten Minutes to Transformation

Complimentary 10-Minute Audios + Workbook

These introductory 10-minute audios teach practical, easy-to-learn methods that build on each other to steadily broaden your capacity for love, abundance and a fulfilling life path. When you transform your inner landscape, you change your life!

Ten Minutes to Transformation is the first step to discovering these ancient wisdom tools to transform your life. Why enroll in the school of hard knocks when you can take this no-cost shortcut?

Start by downloading the workbook and listening to session #1.



Your Instructor


Rose Sneeringer
Rose Sneeringer

As a lifelong learner, I'm almost always taking or teaching a class on shifting outer circumstances quickly by changing on the inside.

Why is loving ourselves the hardest thing to learn?

Time for you to jettison old programming and emotional wounds and replace them with your own beautiful, pure, unique essence!

Being you is what you came here for. There is no one like you, nor will there ever be again.

My classes are focused on practical, easy-to-learn methods that build on one other to broaden your scope of self-love and the many ways you can receive this love and abundance.

When you transform your inner landscape, you change your life!


Class Curriculum


  Workbook + Grounding Audio
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days after you enroll
  Receiving
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  Boundaries
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  Energy Recharge
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  Being vs. Doing
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  Grounding Objects
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  Vacuuming Your Head
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  Is It Mine?
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  Setting Intentions
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  Completing Cycles
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Get started now!